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icon-heartYou’ve heard of white noise, but here’s why pink could be better for your baby

You’ve heard of white noise, but here’s why pink could be better for your baby

You’ve no doubt heard of white noise – and perhaps you’ve even used it for yourself or your baby when it comes to trying to get a good night’s sleep. However, are you familiar with pink noise?  Pink noise can be a real game changer for parents with little ones, because we know that when you have a baby, sleep – and how to get more of it – becomes something you just cannot stop...

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icon-heartIf you’re nervous about sleep training your baby, this article might helpbaby sleep training

If you’re nervous about sleep training your baby, this article might help

Alright, let’s talk sleep.  For parents, it seems like that elusive, magical thing that we just can’t get enough of, especially during those first few months with our new bundles of joy.  And while we adore our little ones, it’s no secret that we could all use some more shut-eye. I hear you on this because I feel like I haven’t slept through a night in years. After my son Charlie kind of could sleep...

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icon-heartSimple tips for keeping your baby safe in any temperature Simple tips for keeping your baby safe in any temperature

Simple tips for keeping your baby safe in any temperature

Have you ever gone camping and found yourself woefully unprepared for how cold it gets at night? You shimmy as far as you can into your sleeping bag, try to think warm thoughts and seriously contemplate throwing on your filthy (and slightly smelly) clothes from the hike you went on earlier just for a bit of extra warmth.  Conversely, have you ever tried to sleep on one of those oppressively muggy nights when, despite having...

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icon-heartHow to choose the perfect cot for your impending bundle of joy

How to choose the perfect cot for your impending bundle of joy

You know one of the best feelings in the world? The anticipation and excitement of welcoming your perfect little baby into the world. The rush of joy when your mind is flooded with thoughts of tiny toes, button noses, and chubby cheeks. And you just can’t help but feel a sense of joy and wonder about all the firsts that are yet to come. And as your due date approaches, you find yourself endlessly (and...

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icon-heartHow to get your baby comfortable with transitioning to their own room

How to get your baby comfortable with transitioning to their own room

The morning my husband woke up with a bruised purple eye was the day I realised the time had come to get our baby to transition to his own room. Our baby, who slept in his comfy cot, an arm’s distance from our bed, had yet again, at 2 in the morning, self-exiled himself and squeezed his way into our bed.  Our unsuspecting organs and limbs got bruised and hurt when he kicked in his...

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icon-heartThe Red Nose guide to safe sleepRed Nose guide to safe sleep

Safe Sleep

The Red Nose guide to safe sleep

You’ve likely participated in Red Nose Day – an annual event where we are encouraged to “get silly for a serious cause.” The fundraiser is run by Red Nose Australia – an organisation that works tirelessly to reduce the rate of sudden infant deaths.  The devastating reality is that 3000 babies pass away in Australia each year – and these deaths are often preventable.  Red Nose seeks to educate parents on safe sleeping practices for...

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