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Co-parenting tips: Making it easy for your children

Co-parenting can be difficult to manage as there is usually tension and lots of emotions running high. However, when managing co-parenting and sharing custody, the most important thing is that the needs of the kids are placed above at the forefront. Getting along with an ex after the breakdown of a relationship and moving on as divorced parents can be difficult. You don’t have to stay friends, but if you can maintain some form of...

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Your Partner

Will my partner still find me attractive?

Finding confidence is never an easy thing to do. Feeling comfortable in your body is difficult, as women are constantly told to look a certain way to be “sexy” or “beautiful”. We all know that when your body changes your...

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Your Partner

Mindfulness for dads

I have fond memories of my husband at childbirth, one that I can laugh about now, was him trying to find his flip flops as he didn’t want to get tinea if we ended up in the hospital shower...

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The importance of family dinner

Family dinner and eating together might not seem all that important, but there are actually several benefits from eating together with your children. Often, dinner is the one time the whole family is free...

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relationships

Managing friendships with a baby

If you’re the first one of your friends to have a baby, or you have friends without kids you might be wondering how to maintain those relationships when your life has changed so drastically...

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