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9 hacks for winter-proofing your home

It’s that time of year when the chill in the air has truly set in. The frosty mornings, freezing nights and rainy days mean one thing… Yep, winter is here!

Home

5 game-changing laundry hacks you need to know

Laundry is another one of those things that NO ONE warns you about before you have kids. When you’re pregnant you pre-wash all of those little onesies and think how lovely it is…

toddler

16 winter-woes parents know all too well

Parenting little ones through winter is a trip. And not the good kind...

relationships

17 things you need to know about sex after baby

No matter what your sex life was like before having a baby, it’s inevitably going to change after your little one arrives. That doesn’t necessarily mean it’s going to change for the worse, it just means it might be different for a while...

Health & Wellbeing

How to stay motivated – and actually get out the door!

I think there’s a widely held belief that ‘fit and healthy’ people must leap out of their beds at 4am EVERY morning, energy blazing, fuelled only by a bone broth-kombucha-spirulina smoothie.

Self Care

A morning in the life of a running mum…

I woke up tired and irritated. Hakavai woke me up at 3am because he was worried about his rock collection down at the beach.

for mama

How to stop self-sabotaging your workouts…

Sabotaging your own workouts? Here’s four reasons why you can’t stick to your plan. It’s happened again. You planned to go for an early run, but hit snooze seven times when the alarm went off. An hour later, groggy but decidedly awake, you wonder why you can’t just get it together and GET UP ON TIME. So, you plan to go for a run this afternoon instead, but by the time 5:30 rolls round, you’re...

9 natural swaps for parents to make today

These days we are more aware than ever of the planet and the impact we have on it. Then once you become a parent, you suddenly become even more aware... of everything!

Behind the brand

Meet Liv and Lisa, the brains behind Nourishing Bubs

Real food: How it should be. Nourishing Bubs is changing the face of the Aussie baby food industry – one veggie-loving little one at a time!  Founded by Paediatric Dietitian Olivia Bates, the brand is a literal game-changer for busy parents who want to make sure they are feeding their family healthy nutritious meals – but don’t have time to make them from scratch.  “Our mission is to make it easy for parents to make...

Behind the brand

Meet Pearl founder of eco-friendly cleaning brand Resparkle

Pearl Chan is all about dreaming big and dreaming better. A former Private Banker and head of a Creative Agency, Pearl knew her calling in life had to be something bigger than the relentless bottom-line focus of corporate life...

Real Stories

Ishq’s story: Living with Neurofibromatosis Type 1

Not long after my firstborn’s first birthday, she was diagnosed with Neurofibromatosis Type 1 (NF1). We had a wonderful (and very thorough) doctor who was examining her nappy rash and saw what I always thought...

Real Stories

Real mums: Mother’s groups and saying goodbye to spontaneity

Yarna Halton is mum to two little ones; Summer Shaw who is 3.5 going on 16 and Parker turned 1 a month ago… “Where did my baby go?”. She is also a busy working mum as Kiindred’s own Brand Partnerships Manager.