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icon-heartWhen to add seeds in your baby's food
Introducing Solids

When is it safe to add seeds to your baby’s food?

Seeds can be a great addition to your baby’s diet as they are a source of fibre and important minerals, vitamins and antioxidants. As you approach the exciting stage of starting solids, you may be wondering if or when you can include seeds in your little one’s food.  In this article, we break down when you can add seeds to your baby’s food, what seeds you can introduce and tips for how you should go...

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icon-heartstarting solids
Introducing Solids

A complete guide to starting solids: here’s what you need to know

Ah – parenthood, just as you feel like your feet are on solid ground, up comes a brand new hurdle to knock you back over. One of these hurdles, iconically being starting solids… Because there is so much information out there to learn, different products to buy and important things to look out for. It can definitely be a little LOT overwhelming. But hey, you’ve made it through all the hurdles thus far – and...

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icon-heartfoods for babies
Introducing Solids

Iron and protein-rich foods for babies

When your baby moves on to solids it’s common to stress over whether they are getting enough nutrients in their diet. You can send yourself mad analysing how much they actually got in their mouth as opposed...

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