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Introducing Solids

A complete guide to starting solids: here’s what you need to know

Ah – parenthood, just as you feel like your feet are on solid ground, up comes a brand new hurdle to knock you back over. One of these hurdles, iconically being starting solids… Because there is so much information out there to learn, different products to buy and important things to look out for. It can definitely be a little LOT overwhelming. But hey, you’ve made it through all the hurdles thus far – and...

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Introducing Solids

Iron and protein-rich foods for babies

When your baby moves on to solids it’s common to stress over whether they are getting enough nutrients in their diet. You can send yourself mad analysing how much they actually got in their mouth as opposed...

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Nutrition Tips

What happens to your baby’s poop after starting solids

Every baby is different, some newborns may poop with every feed, whereas others may only poop once or twice a day (or less). As they grow this typically slows down and between 2-4 months, it is not unusual for them to go several days between poops. Then they start solids and this changes again as their digestive system adjusts to all the different foods.

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Recipes

Slow cooker lamb goulash casserole

This recipe is one the whole family will enjoy and it's loaded in goodness! Slow cooking is a great option for preparing your babies food, simply add all the delicious ingredients and leave to cook overnight...

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Nutrition Tips

The lowdown on fruit

While your child’s taste buds are developing, it’s important for them to be exposed to vegetables in their natural state, so as not to set up unrealistic expectations that veggies (and other foods) are sweeter...

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