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Navigate pregnancy & parenthood with confidence

Navigate pregnancy & parenthood with confidence

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Preparing for birth

Push it real good! What does pushing a baby out ACTUALLY feel like?

It’s the mother of all questions: What does it actually feel like to give birth and push a baby out of your vagina? Now if you’re reading this article, chances are you’re probably about to embark on your own childbirth journey and doing a little (or a lot) of research as to what exactly you can expect when the big day finally arrives. The short answer? There is no way to predict how giving birth...

Real Stories

Keira Rumble on the benefits of having a ‘birth road map’ (not a plan!) and her hopes for a second baby

As Keira Rumble’s son Hunter rings in his first birthday, it’s given the founder of Krumbled Foods and Habitual Beauty a chance to reflect on what was one of the craziest periods of her life. In July 2021, the entrepreneur planned to launch her skincare brand, Habitual Beauty, several weeks prior to her son’s due date. The only thing she didn’t factor in was her baby joining the party a whole five weeks early at...

Holidays & Travel

I just went to Europe with a baby and a toddler. Here’s what it was REALLY like

It’s the four words that can strike the fear of god into any parent – travelling overseas with kids. And there are usually two types of people – those who grab it with both hands and seize the opportunity and those who are more than happy to wait until their kids are out of nappies before they jump on a long-haul flight with their little ones. Me and my partner fall into the first camp...

Home

All the ways cleaning changes when you become a parent

By the time you’re thinking about having kids, you probably consider yourself a bit of a cleaning pro. You’ve got your life and cleaning routine mostly under control — or so you think. When you have a baby and there’s an explosion of both love and mess, both of which you never thought possible, you realise there are extreme limits of laundry you never knew possible. Whether you’re a seasoned parent, new to the parenting...

Holidays & Travel

The easiest holiday with kids: 8 things we loved from our recent trip to Club Med Phuket.

It had been 3 long years of homeschooling, lockdowns and the general busyness of having 3 kids under 7 since we last had a family holiday. To say we were in desperate need of a break is an understatement! A holiday for us is one that is equal parts fun and relaxing but ultimately has to be – easy! I know that “travelling with 3 kids” and the word easy don’t usually go hand in...

Nutrition Tips

Getting your little one’s top up of fish oil has never been easier

The thing is, we’re never not going to worry about our kids. It’s part of the job. Even if they’re a vegetable-eating, sport-loving, exceptionally gifted and well-rounded unicorn child… we’re always going to find something to worry about. Because growing up is a big deal. Our little one’s brains and bodies are going through a huge time of change and growth it’s our job to support them through it. Often we ask what more can...

Pregnancy Symptoms

Do breasts hurt during ovulation?

Your body is a wonderful creation — and understanding the mechanics of what’s going on during your cycle can better prepare you for some of the more painful symptoms you may experience, including sore breasts during ovulation. Similarly, if you’re trying to get pregnant and are on the lookout for signs or symptoms of ovulation, tender breasts are often a key one. Yep, on top of the menstrual cramps women feel during their period, some...

Weaning

6 benefits of extended breastfeeding beyond a year

If you thought breastfeeding was only good for the baby, think again mama! Breastfeeding has been proven to have many benefits for both mum and bub, but did you know extended breastfeeding (that is breastfeeding your child past their first birthday or even after they turn two years old) isn’t necessarily widely supported by all parents. However you feed your baby – whether that’s bottle or boob – is totally fine, fed is always best....

Behind the brand

Behind the brand: Aussie dad’s mission to make allergy-safe spreads

Food allergies affect around 1 in 10 children in Australia, and whilst some allergic reactions are mild and can be “outgrown”, others can be extremely severe and life-threatening. Father of two, Seong-Lee knows all too well the daily challenges that come with raising little ones with allergies with both his children suffering from severe anaphylactic food allergies. “My daughter, in particular, is allergic to 7 of the top 10 most common food allergies (plus others...

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Health & Wellbeing

Mustela’s Multi-purpose Balm- Bella’s Review

Hands up if your bathroom cabinets are overflowing with ineffective products you haven’t touched in months. 🙋‍♀️ As busy parents, the last thing we need is even more *stuff* and we’re always on the lookout for hardworking products that can cater to the whole family. 👨‍👦 Say goodbye to the product overwhelm and hello to Mustela’s Multi-purpose Balm with 3 Avocado Extracts — 100% vegan, fragrance-free and made with no nasties, with the whole body...

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Out and About

This is my story of connection

Human connection has never been more important! When we feel connected, we build relationships that will support us through life. We lead with love and gratitude. I’m Gen from @connectedparenting. It’s so important that we fill our own cup before we fill everyone else’s! Because when we come back together we can give our kids our full focus. This is my story of connection at @clubmedphuket. Experience it for yourself at the new Club Med,...

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Out and About

This is my story of courage at Club Med Phuket

Courage is not the absence of fear, but the ability to take action in spite of our fears. Sometimes it can take us to be outside of our usual routine to find the courage to try new things and holidays present the perfect opportunity to do this! Gen from @connectedparentingau shares a story about her little guy Tom. He is the third of four boys, fitting snugly in the middle of a very loud gang...

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Out and About

This is my story of my cheerfulness

There is nothing more contagious than cheerfulness. Joy and happiness are the key to a healthy life and when we experience this, we move forward with newfound energy and optimism. I’m Emmy from @kiindred_official. Little Nunu is the youngest of three and walks around in her big sibling’s shoes. She is always asking to be included and says ‘and me?’ but this holiday she got to take centre stage. This is my story of cheerfulness...

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toddler activities

Curious little minds

Children are naturally curious little adventurers. And as they navigate this big wide world, their biggest tools are curious little questions like, ‘what?’, ‘why’ and ‘how?’ Genevieve Muir from @connectedparentingau says that engaging with our kids’ questions through play is one of the best ways we can help them develop all the key emotional, cognitive and motor skills they are going to need for their next big adventure. Like delving into the depths of the...

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Parenting Resources

Discovery Parks Dubbo with the Bosco’s

One of the best things about holidays as a kid has to be that all rules and routine go out the door! Getting to stay up late? Eating ice-cream before dinner? Playing ALL day! Holidays are where the kids are free to just be kids! Jess and her boys were so excited recently to set off for a little getaway to @discoveryparks in Dubbo for a bit of good old fashioned quality time together! 😃Getting...

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Hygiene & Keeping Clean

Euky Bear Laundry and Cleaning Range

Let’s face it, life with kids is messy! And as parents, we’re constantly cleaning up. From the big messes, like an impromptu art class on the kitchen wall, to the little ones, like a spilt cup of juice, cleaning makes up a huge part of this parenting gig. 🧹🧹🧹 Pre-kids, you may not have given your cleaning products much thought but these days, you’re probably checking that what you’re using around the house isn’t going...

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At-home Activities

How to help your little one express their feelings

One huge skill our little ones are learning is how to communicate their thoughts and feelings to others… but there is more than one way to go about it! They may not even realise they are doing it yet – but one big way our kids communicate how they feel is through their bodies. From smiles and cuddles to hi fives ✋ and fist pumps… to even stomping their feet. That’s why, in partnership with...

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