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KIINDRED

Navigate pregnancy & parenthood with confidence

KIINDRED

Navigate pregnancy & parenthood with confidence

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Fitness

Turia Pitt’s top 5 tips for returning to running after having a baby

With gyms and group exercise still closed due to Covid-19, there's no better time than now to leave the kids with your partner and get out in the fresh air and start pounding the pavement. Trust us, you'll be a different person when you walk back in the door.

Behind the brand

Matty and Sarah Fahd of TMRW Kids on building a brand with purpose

The Gogglebox faves chat to us about TMRW kids, building a business with a conscience and managing your relationship when you live and work together.

At-home Activities

10 easy science experiments you can do with your kids at home

It’s never too early to get your little ones involved and excited by STEM (science, technology, engineering and mathematics). Science is officially cool!

Self Care

10 ways to self-care with a baby

Self-care is usually put on the back burner when you’re a new parent. Having a baby is one of the most rewarding and exciting experiences you’ll have in life, but it can also be one of the most challenging and stressful...

Health & Wellbeing

How to regain your running legs whilst on mat leave

So you may feel like you have endured Bali belly for 6 months, delivered a watermelon and are currently partying on a nightly basis like it's 1999. So the bod may not be bouncing back just as you envisaged...

Out and About

Outdoor activities for toddlers during lockdown

Whether its summer or a warm winter’s day, there is nothing quite like getting out in the sunshine. And children love it too. You might be stumped at what activities you can do with your toddler to keep...

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Development Tips

Monday Musings: Checking in, the importance of connection & an update from us

LIVE from lockdown with Emmy and Jess (and Ishq) 💛 Jess and I caught up today to see how you were all doing. I know there are many of you still in lockdown (and our friends in Vic and SA get out at midnight 🙏🏼). We chat through the importance of connection and some of the things we find helps! 🤍 Finding a rhythm / routine (but knowing when the break it) 🤍 Importance new...

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Baby Development

Navigating the fourth trimester with Genevieve Muir

The fourth trimester is such a huge transition for both you and your little one. It can often feel like there is information overload and you spend half of the time wondering if you are doing this parenthood thing ‘right’. Genevieve Muir has such wonderful and practical tips for helping you navigate parenthood and we love the work she does to support brand new parents with bringing their babies home from hospital. Save this for...

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labour and Birth

What makes a beautiful birth

Giving birth is stressful, but Nadine Richardson from She Births says it doesn’t have to be. She’s all about empowerment! Natural, happy, gentle births are a dream you can make a reality with her tips.

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Sexual Development

Does your little one need to know about sex education?

Vanessa Hamilton, our sex and health educator talks about how to make those uncomfortable conversations more comfortable.

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Toddler Behaviour

Understanding your child’s behaviour

Stephanie Wicker shares her approach to managing behaviour and how you can ensure you are raising resilient kids.

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At-home Activities

When I grow up – pizza scroll kids activity

We might already be ‘grown up’, but for our children the possibilities are endless! As parents, our role is to nurture our kids and let them know that they really can do or be anything they want to be.

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