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Recipes

Trail mix – 4 ways

Trail mix is an easy snack to prep in advance and have on hand for when the hunger strikes! We've put together four different trail mix recipes, so no matter your flavour preference, there’s one to tempt your taste buds.

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Nutrition Tips

Snack attack

Every parent knows that chocolates, lollies, and fizzy drinks are bad for their child’s teeth! The sugar in these foods and drinks is harmful and causes dental decay, a disease that too many Aussie kids...

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