Have you got a fussy little eater at home? Mandy Sacher from Wholesome Child joins our resident dads to create simple, easy to follow recipes – using the Braun Multiquick 7. Watch as she proves how you can tempt even the fussiest of little eaters with her clever snacks and meals amped with goodness. …
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Ingredients 1 cup (240g) dates, pitted and chopped ½ cup (80g) beetroot, peeled and finely grated ½ cup (10g) baby spinach, finely sliced and chopped 1 ¼ cups (150g) almond meal 1 cup (75g) shredded coconut 1-2 tbs chia seeds ¼ cup (35g) coconut sugar ½ cup (35g) extra shredded coconut to roll balls in…
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Ingredients 5 Medjool dates, pitted 1 egg 1 tsp vanilla extract or powder 1/4 cup (60ml) coconut oil, melted 1/4 cup (65g) apple puree (unsweetened) 1/2 cup (50g) cauliflower, steamed and drained 1/4 cup (60ml) maple syrup 1 cup (130g) Wholesome Child gluten-free flour mix 1/2 tsp baking powder 1/4 tsp baking soda Pinch sea…
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Ingredients Dough: 1½ cups (375g) sweet potato, peeled, steamed and mashed 1½ cups (210g) wholemeal spelt flour 2 tsp baking powder 1 tsp sea salt 1 tbs extra virgin olive oil 1 tsp oregano (dried) Topping: 1 cup (250ml) tomato paste or passata 2 cups (160g) grated cheese (cheddar, mozzarella or feta) Optional extras: basil,…
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Ingredients 1-2 tbs coconut oil 1 large brown onion, finely chopped 2-4 cloves garlic, finely crushed 1 kg beef or lamb mince 2 tbs mixed Italian hers 1 tsp ground cinnamon 700g tomato passata in a glass bottle (not canned) 1 cup (250ml) vegetable stock or bone broth ½ cup (125g) butternut pumpkin, steamed and…
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The dinner table doesn’t need to feel like a battleground, although we know at times it does! Getting kids to try new foods isn’t always an easy task, even when you may have spent time creating the perfect menu. Let’s be honest, all kids go through phases no matter what stage they are at and…
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You thought your skincare routine was complex? Well, something you might not have realised is that your baby actually needs their own one too! But where yours is likely more about eye creams and anti-ageing (hello, bags under the eyes), theirs is more about nurturing and protecting their delicate skin. Something that often takes many…
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What would you have loved to know… BEFORE your pregnancy? BEFORE giving birth? BEFORE the first nappy?… from those who’ve walked the path before you? Through our funny video series, you will discover anecdotes from other parents about their parenthood journey. Let’s spread the word and ensure our future parents never enter into this thing…
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You’re used to staring at your beautiful baby, and with all those hours spent feeding you think you know every inch of their adorable little body. But suddenly one day you notice their head is covered in dry, flaky, yellowy scales. And you might panic. But don’t, because it’s just cradle cap and it’s extremely…
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Babies need to be changed anywhere up to 12 times a day, and so their delicate skin under their nappies needs to be properly cared for and protected. Nappy rash in our little ones is very common (and pretty much unavoidable) no matter how well you look after them. Most babies and toddlers will suffer…
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Are you seeing dry and itchy skin on your baby, eczema flare-ups with red patches and periods of relief? It could be eczema. In Australia, 1 in 3 children are affected by eczema-prone skin which can be caused by either genetics or external irritants. It can be a frustrating skin condition that often presents when…
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Before you have babies you know that nappies exist, but you probably didn’t think too much about them. Then you give birth and you suddenly realise just what a big part of your life they are – and will be for years to come. In those hazy newborn days you can be changing up to…
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Let’s be honest, no one gets excited over nappies like they do decorating the nursery or buying those adorable little onesies. Nappies are one of those parts of parenthood that don’t really get talked about a lot but if it wasn’t for these little life savers we’d quite literally be up shit creek. When you…
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Understanding your baby or toddler’s needs when it comes to sleep isn’t exactly straight forward. Not only does the total amount of time they sleep for change frequently in those early months, but the way it is broken up does too! A lot of sites will talk about your baby’s total amount of sleep hours,…
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