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6 things you need to know about feeding your baby… (in the first year)

Without a doubt, one of the hardest aspects of the first few weeks and months of adjusting to parenthood is adjusting to feeding. There are so many factors involved and so many opinions being hurled at you. Combine that with sleep deprivation and a cocktail of hormones surging through your body and it can be…

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Newborn & Baby

The weird and wonderful places you’ll change a nappy

When you’re pregnant you plan your nursery with a cute little change table, kitted out with nappies and wipes and lotions and creams. A change of clothes always in arms reach and you smile, thinking of how you’ll sing songs to your baby and look into their eyes and connect while you change their nappy….

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Health & Wellbeing

What’s for dinner? Our EveryPlate Review

We’ve recently been trying out the very convenient EveryPlate delivery service! Why did we think it was a good idea to give it a go? Because I’m always failing at coordinating the grocery orders and subsequently end up making a million trips to the local grocer ($$) I love the idea of having someone deliver…

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Let’s stop saying ‘all that matters is a healthy baby’

What would it take for women to emerge from their births physically well AND emotionally safe? This is the question actress and activist Zoe Naylor, along with doula, Jerusha Sutton and midwife, Jo Hunter pose in their documentary Birth Time. Following a traumatic experience with her first birth, Zoe described herself as “uneducated and underprepared”…

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Nutrition Tips

4 Easter swaps that will get the kids tick of approval

Easter and school holidays are coming, but that doesn’t mean sugar-highs or crashes, because I’ve got some tips for your Easter break to ensure you have a Wholesome and importantly tasty celebration. While this is a chocolate-filled holiday, your kids don’t have to miss out and you as the parent don’t have to panic. Now…

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The App The Kiindred App

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tired woman lying in bed

The self-care myth: Why do I still feel burnt out?

Too often we’re led to believe that a bubble bath, a face mask or an hour away from our kids will solve all our problems. So why do I still feel burnt out the moment I return? Sure my batteries might feel recharged momentarily, or if I’m lucky they might stay that way for a…

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baby chewing on teething toy
Baby Development

Signs of teething in babies

It’s so exciting seeing your baby reaching milestones as they grow, and that first tooth is a big one. It’s so cute seeing their little gummy smile, but teething itself can be a tough stage for babies and parents to navigate. Baby teething can often feel like a real guessing game when they aren’t able…

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Expert Series The Expert Series

Our online video course for you.

Meet the experts who can answer all you questions on becoming a new parent.


On-demand expert courses covering the Newborn to Toddler years.

The Expert Series

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three girls science experiments

10 easy science experiments you can do with your kids at home

It’s never too early to get your little ones involved and excited by STEM (science, technology, engineering and mathematics). Science is officially cool! There are so many easy ways to get kids thinking about cause and effect and start wiring their brains for future learning. All whilst having a little fun! These simple activities can…

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mother and son laughing

12 things you need to stop feeling guilty about as a mum NOW

No matter how much we love and adore our families, as mums we need to remember that we’re only human. We need to remember to cut ourselves some slack. Some days we are the “perfect” parent (if such a thing exists) and we feel like we’re kicking goals, and some days we need to just…

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Money & Finances

Family budget planning & money management tips

There’s no denying that the littlest ones in our lives can come with some of the biggest expenses. Before you had kids you probably enjoyed expensive dinners out and regular overseas holidays. Then you find yourself living on one income and it feels like you’re struggling to get ahead. Many parents struggle with the transition…

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