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Claire Aristides

Claire Aristides is a Clinical Hypnotherapist, Coach, Speaker and founder of the Mindology app. After completing a Bachelor of Arts (Psychology), Claire entered the business world working in IT, then launching successful fine jewellery brand Aristides Fine Jewels.

Hypnosis has had a significant impact in both the business and personal aspect of Claire’s life and it is this passion for hypnosis that she shares with her clients.

“Hypnosis and self-hypnosis have been part of my life one way or another for almost 20 years, and it is something I have come back to at different times in my life. It is an extremely powerful tool that I feel has ‘created’ miracles for me personally.”

Articles written by Claire
Labour & Birth
Here’s what you need to know about the ‘day 4 hormonal drop’
Lucky for me a good friend of mine warned me about the ‘Day 4 Hormone Drop ‘…  it might of been a few days before going into labour and she said something along the lines of “You know around day 4 after you have given birth, don’t be worried if you find yourself on the bathroom floor sobbing uncontrollably – it’s completely normal!”
Parenthood
Practising mindfulness for dads and partners February 21, 2022 by Claire Aristides
I have fond memories of my husband at childbirth. One that I can laugh about now was him trying to find his flip flops as he didn’t want to get tinea if we ended up in the hospital shower. In hindsight it makes me smile, but I wasn’t happy at the time: we are leaving the house, running late for the ‘appointment’ for me to be induced (we had no idea what was in store for us)… and he is...
Parenthood
The dreaded afternoon witching period
There’s a six-year gap between my two children so when my second one came along I’d forgotten about the witching hour. Mother nature had cleverly given me amnesia so I couldn’t remember, and it took me a while second time around to register what was happening (first time around with my son I probably just didn’t have a clue what was going on!)
Mama… you’ve got this!
Motherhood, what can we say… it is a rollercoaster ride of emotions. It brings up so many new feelings which you may or may not have ever experienced before…
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