Toddler Nutrition: Why various food groups are important
by Emmy Samtani
Development Tips
Tips for helping your toddler adjust to a new sibling
Bringing a baby home when you’ve already got a toddler or older sibling, can be a huge adjustment for everyone. Especially if they have had you all to themselves. Suddenly their world will be turned upside down, with the arrival of a needy intruder, needing you around the clock. Gone are the days of sleeping ‘while the baby sleeps’ or at least enjoying a few moments of peace and quiet. Lazy mornings spent inside staring...
Celebration
How To Plan Your Kids’ Birthday Party At Home
2020 has drastically changed the way we celebrate. But if this year has taught us anything, it’s that the show must go on, even if that means staying indoors. We still need to celebrate the milestones, both big and small, but now it’s about finding new ways to do it. So if you’re upset your little one won’t get the birthday party they (or you) had hoped, we’ve got some fun DIY ideas, from decorations...
Emmy Samtani
Emmy is the founder of Kiindred and mother to 3 little ones. Over the last 4 years, she has worked with some of the most credible experts in the parenting space and is a keen contributor on all things parenthood.
We’ve all been there. Your little one suddenly decides they only like to eat anything white, have suddenly become vegetarian or developed a tendency to raid the fruit bowl and avoid eating their veggies at all costs.
We hear how important it is to eat a variety of foods and ensure they are getting a good balance of those food groups, but how does that translate to their daily meals?
We teamed up with Biostime and their partner, Paediatric Dietitian, Karina Savage from SmartBite Nutrition to help you better understand how you can support your little one’s food journey.
In this video she covers:
• What children are currently eating
• What nutrients are at risk (you might be surprised!)
• Tips for getting the most from their veggies
• How to ensure adequate dairy
• Things to look out for
We hope you enjoy part one in the Biostime X Kiindred IGTV Series with Karina Savage from Smarbite. You can download some helpful resources from Karina here.
#paidpartnership
Other Articles
Biostime® SN-2 BIO PLUS Premium Organic Toddler Milk Drink
One of the most important (and difficult) decisions you’ll make as a parent is choosing what to feed your child. When your child becomes a toddler they are so busy exploring and discovering the world around them. Toddlers can be too busy building blocks to focus on eating their broccoli – and who could blame them! As parents, we naturally worry whether they are getting all the nutrients and additional support their little bodies need...
Sign up 
Don't miss a thing!
Stay in the loop on all things parenthood as we share tips, hacks, products, inspo & everything in between. We promise not to clutter your inbox.