Pear and oat bars - Kiindred

Pear and oat bars

by

Ingredients 

  • 120g Coconut Oil
  • 100g Raw Honey
  • 200g Gluten-Free Oats
  • 80g Buckwheat Flour
  • 50g Tapioca Flour
  • 1 Tsp Ground Cinnamon
  • 250g Ripe Pear, Peeled And Grated
  • 2 Tsp Vanilla Powder Or Extract

Method 

  1. Preheat oven to 180C and line a 20x30cm cake tin with baking paper.
  2. In a small saucepan, melt coconut oil and honey over medium heat and stir until well combined.
  3. In a small saucepan, melt coconut oil and honey over medium heat and stir until well combined.
  4. Add honey mix along with pear and vanilla to the dry mixture and stir to combine.
  5. Press into prepared baking dish and bake in oven for 25-30 mins.
  6. Allow to cool in the tin, then cut into squares.

Tip:

Swap coconut oil for butter for a non-dairy free version. Swap pears for apples or other fruit puree.

Serve immediately, store in the fridge for up to 6 days or freeze for up to 4 months.

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