7 ways to beat the “I’m bored” statement these summer holidays

With summer holidays fast approaching, it’s time to start thinking about how to entertain the kids—not for two weeks, but for six to eight long weeks.

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Don’t panic, parents! We’re all in this together, and with a bit of creativity, we’ll not only survive but also create fun memories (and some cute family snaps to prove it).

Sure, there are the usual adventures: the beach, the zoo, theme parks (depending on your location), swimming pools, museums, parks, the movies (aka “the flicks”), and playdates at friends’ houses. All excellent options!

But what about the slower days at home? The hours when toddlers nap? Or those long car trips to holiday destinations? How do we navigate those moments when kids inevitably declare the dreaded: “I’m bored!”

Not only does this phrase deepen my fatigue, but it also stings a little. What do you mean you’re bored? I’m here! But, let’s face it—while we like to think we’re fun, even the coolest parents can’t hold a child’s attention all the time.

To help you get through the holiday season with minimal “I’m bored” moments, I’ve compiled a list of anti-boredom activities. These are tailored for kids aged 2–6 and are perfect for home, travel, or rainy days. While some involve screen time (which I know not every parent allows), feel free to take what works for your family and leave the rest.

Remember, the holidays may feel long at times, but we’re all in this together!

1. The Happy Song by Imogen Heap

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If your baby or toddler is having a meltdown in the car, this song might just be your lifesaver. The Happy Song has gained cult status for its magical ability to soothe distressed little ones.

It’s worked wonders for both of my kids, so I’m passing this tip along with confidence. Even if you’re sceptical, give it a try—driving with a crying baby is not only stressful but can also be dangerous, especially during the busy holiday period. 

Staying calm and focused on the road is crucial for everyone’s safety.

Listen to “the happy song” on Spotify

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2. Cosmic Kids Yoga

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For those moments when your child is overtired, hyperactive, or it’s pouring outside, Cosmic Kids Yoga is a lifesaver. Available on YouTube, Jaime (the host) leads themed yoga sessions that are as engaging as they are calming.

Choose a theme that suits your child’s interests—like Frozen, The Little Mermaid, Ninja Turtles, or Trolls. The sessions typically run 10–12 minutes, making them perfect for short attention spans.

I often join in with my 4-year-old for a stretch, while his 2-year-old brother attempts to participate (adorably off-balance). Sometimes, I use the opportunity to sneak away for a quick chore once they’re focused.

Find Cosmic Kids Yoga on YouTube

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3. Yoga Flash Cards by Mindful & Co

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Last Christmas, after a hectic travel day left my kids overtired and emotionally drained, I discovered these beautiful yoga flashcards in a gift shop. They were an absolute game-changer.

Each of the 26 cards features an illustrated pose and a cute, poetic explanation. Here are a few examples:

Straight back, bendy legs,
My feet kiss each other,
Flap my legs up, up, up,
Watch me hover!
… I am a BUTTERFLY!

Everything is loud,
I need some calm and quiet.
Sit down, head to toes,

Ahhh, there, I found it!
… I am a CLAM.

The activity is simple: show your kids the illustration, read the poem aloud, and have them mimic the pose. It’s gentle, inclusive, and suitable for indoors or outdoors.

Buy Mindful & Co Kids Yoga Cards

4. Twister

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The classic game Twister still holds its charm! My 4-year-old absolutely loves it and doesn’t even need a group to play.

Usually, he’ll spin the wheel while I do the movements (or vice versa). Twister is great for teaching left from right, problem-solving, balance, and coordination.

Find twister here from Kmart

5. Gardenkeeper Gus (Spotify)

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For long car trips, Gardenkeeper Gus is a delightful audio series featuring calming, immersive stories. These follow 6-year-old Gus and his squirrel best friend Rel on adventures in a magical garden.

The stories are perfect for kids aged 3–5 and are spoken with an American accent.

Listen to Gardenkeeper Gus on Spotify

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Another storytelling gem on Spotify, Phillip and Mommy features a mum reading books aloud to her son. From Disney classics to Bluey and Thomas & Friends, the selection is extensive.

Hot tip: skip the first 2–2.5 minutes to avoid ads (including one for weight loss that may be unsuitable for kids).

Listen to Phillip and Mommy on Spotify

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These cards are a lovely way to connect with your kids (or partner!) after a tough day. Each card features a question or prompt designed to spark conversation and strengthen bonds.

Examples include:

• What made you laugh today?
• If you could have three wishes, what would they be?
• Name three things you’re grateful for.

Not only do these cards help foster connection, but they also provide opportunities to teach your kids about words like gratitude, inspiration, and kindness.

Buy Gentle Habits Connection Cards

Wrapping it up

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The summer holidays may feel daunting at times, but with a little planning and creativity, you can keep the “I’m bored” complaints to a minimum. Remember, it’s all about balance—between big adventures and downtime, structure and spontaneity.

We’re all in this together. Have a safe, happy, and (hopefully) calm holiday season!