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Javeria Adenwalla

Javeria is a writer, a yogi and an absolute lover of life. She reports live from the trenches of motherhood, stepping on metaphoric landmines, and sharing her experiences with unwavering optimism as she raises her three musketeers. Whenever life throws her off balance, she swivels back to zen mode with the power of yoga. When she’s not busy mastering the art of parenting, Javeria can be found giving back to her community through social work.

Articles written by Javeria
Health & Safety
Let’s face it, when it comes to parenthood, there’s always something lurking around the corner ready to pounce. Just when you think you’ve got this whole “raising tiny humans” thing down, boom – pink eye aka conjunctivitis strikes. And suddenly, you’re on a first-name basis with your child’s eye doctor, making trips to the pharmacy at all hours of the night, and trying to convince...
Remember when you and your partner used to talk about having a baby? The cuddles, the coos, the Instagram-worthy family photos? Ah, those were the days. And then, reality hit. Suddenly, your once romantic relationship has turned into a non-stop circus of dirty diapers, sleep deprivation, and more bodily fluids than you ever thought possible. You find yourself longing for those good ol’ days...
Mental & Physical Health
Raising a child is no cakewalk, and navigating the challenges of growing up can be tough, both for you and your kids. As your children enter adolescence, they may start to feel the pressure of school, friends, and the looming uncertainties of the future.
Congratulations, new parent! You’ve finally entered the wild world of sleepless nights, endless diaper changes, and, of course, constantly wondering if your baby is getting enough to eat. While we can’t promise to solve all of your parenting woes, we can offer some tips on what foods can help increase lactation. Luckily, when it comes to increasing your milk supply, there are a few foods that...
Can you believe it’s almost Easter time again? I mean, didn’t we just pack away the Christmas decorations yesterday? Anyway, I don’t know about you, but I’m super stoked about this year’s Easter break. I’m looking forward to spending some quality time with my little ones, eating my weight in chocolate, and maybe even squeezing in a nap or two (fingers crossed!). And let’s not forget...
You survived the early days of breastfeeding, from engorgement that made you feel like you had watermelons attached to your chest and nipples that felt like they were on fire, to non-stop feeding sessions that left you wondering if you’d ever get a moment of peace. But then you gradually begin to settle in with it all, ready to bond with your little one and bask in the magical experience of...
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