How to settle your newborn and establish good sleeping patterns

After bringing your newborn home from the hospital it can really feel like you’re left to fend for yourselves! And when it comes to sleep, it can be hard to know where to start in establishing a good pattern or rhythm.

We’ve brought in Chris Minogue as a part of our H&M and YOU Hub to give parents an easy guide to establishing good sleeping patterns.

Watch our recent H&M and YOU Live session, for even more great sleep tips and tricks from Chris Minogue.