Exercising after birth

Emmy Samtani

Emmy Samtani

Emmy is the founder of Kiindred and mother to 3 little ones. Over the last 4 years, she has worked with some of the most credible experts in the parenting space and is a keen contributor on all things parenthood.
Updated on Jun 14, 2024 ·

We chat with resident fitness expert, Kimmy Smith to get the lowdown on how you can safely return to exercise post baby.

Related Video's

Loved this article?

Share with a friend

Hey parents!

img
img

Get paid to review the latest brands and products

Join Now - it’s FREE