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Jen Dugard
Healthcare

Jen Dugard

Jen Dugard is the founder and creator of MumSafe™️ - the go-to website for mums to connect with personal trainers and exercise services that are certified and experienced and partner with women’s health physiotherapists so that you know you are in very safe hands.

Articles written by Jen
“Keep your unsolicited advice to yourself!” 5 practical ways to support a new mama
Parenthood
When our friends join the New Parent Club, it’s only natural to wonder how you can help them feel supported. You’re probably wondering what is the best way to support a new mum, or how do you make a new mum feel special. Even if you’re a parent yourself, it can be a minefield trying to cast your mind back to those newborn days and remember what you found beneficial (home-cooked...
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