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Turia Pitt

Turia is a mindset coach, author, athlete, and mother of two. Who is dedicated to creating content that makes people happier.

Articles written by Turia
Health & Wellbeing
Sabotaging your own workouts? We’ve ALL been there! Between the kids, home, work, and partners and all the things – everything else seems to take priority on our to-do lists that by the time we start thinking about doing something for ourselves – we’re too tired. Or worse, we don’t even get to it.
I woke up tired and irritated. Hakavai woke me up at 3 am because he was worried about his rock collection down at the beach.
I think there’s a widely held belief that ‘fit and healthy’ people must leap out of their beds at 4 am EVERY morning, energy blazing, fuelled only by a bone broth-kombucha-spirulina smoothie. Attainable for a select few I’m sure, but for the rest of us mere mortals, it seems like a recipe for disaster.
Health & Wellbeing
A few months ago, my inbox pinged with a new email. Inside was a letter from one of my Run With Turia members (Run with Turia is the running program I made for Mums!). I read it once. Then immediately read it again. And then cried while I read it a third time. It still makes me cry every time I read it. Here it is: I’d just left the house (zero out of four kids asleep, house...
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