Watch Pregnancy - Kiindred

Watch Pregnancy 

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pregnancy

Natalis Pregnancy Support

There is no greater (or more daunting) role than becoming a parent. From the moment we start thinking about starting a family, we want to know we are doing everything we can to give our little one the best possible start in life. We know nutrition is fundamental for both baby’s growth and development and the wellbeing of would-be, expectant and new/breastfeeding mothers. But a healthy diet is not always enough to meet the growing...

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labour and Birth

Creating a birth plan

Have you ever wondered whether you should or shouldn’t have a birth plan? Nadine Richardson from She Births shares what your birth ‘preferences’ can be.

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Pregnancy Symptoms

Stomach Separation

Our founder, Emmy Samtani has a chat with Kimmy Smith, the founder of Kimmy Smith Fit to talk all things Stomach Separation related. From what it is, to what you can do to heal it. Don’t worry, it’s completely natural and can be fixed!

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labour and Birth

What makes a beautiful birth

Giving birth is stressful, but Nadine Richardson from She Births says it doesn’t have to be. She’s all about empowerment! Natural, happy, gentle births are a dream you can make a reality with her tips.

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Health & Wellbeing

Your pelvic floor

Kimmy Smith from the Fit Mummy Project is back to give us some advice on how to strengthen our pelvic floor and why!

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labour and Birth

Giving birth during Covid 19

Anxious about giving birth during COVID? Nadine Richardson from She Births shuts down rumours and tells us what’s changed and what you’ll need to know.

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Prenatal Fitness

Exercise during pregnancy

Kimmy Smith from the Fit Mummy Project helps us understand what we should and shouldn’t do when exercising whilst pregnant.

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labour and Birth

Common fears about birth

Afraid of what might happen in the delivery room? Nadine from She Births takes us on the wonderful journey that is childbirth and all the commons fears that every woman feels. Just remember, you’re not alone!

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Preparing for baby

Must tell her & him!

What would you have loved to know BEFORE your pregnancy? BEFORE giving birth? BEFORE the first nappy? Watch a bunch of couples teach each other what’s what in the pregnancy and baby world!

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Your Partner

Your birth partner

Our partners are some of our biggest advocates and allies during the birth process, and Nadine from She Births has some great tips for your partner that you’ll want to hear.

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