Self-isolation with kids at home
by Emmy Samtani
Health & Wellbeing
The 5 essentials for summer fun at the beach with kids
Heading to the beach was a breeze with one kid. Two was manageable. We could divide and conquer and actually enjoy ourselves, albeit not quite what is used to be. Gone are the days where you can take a book, listen to a good playlist or drift in and out of a sleepy state under the warm sun (whilst being sun-smart of course). Little people demand a lot of attention from you…and rightly so! For...
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Health & Wellbeing
How to regain your running legs whilst on mat leave
So you may feel like you have endured Bali belly for 6 months, delivered a watermelon and are currently partying on a nightly basis like it's 1999. So the bod may not be bouncing back just as you envisaged...
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Have you suddenly found yourself having to fill the role of an educator at home? Feeling overwhelmed about how to entertain them all day?
Child Behaviour Expert, Steph Wicker says it all begins with a shift in mindset and shares 4 practical tips on how to navigate the day. As always, we want to provide practical tips to help you through these uncertain times, rather than add to the overwhelm of information that’s out there.
Let us know if you have any questions and stay tuned for our daily planner.
#covid19 #selfisolation
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