Parenthood Archives - Page 2 of 14 - Kiindred

Parenthood

A world of relevant information at parent’s finger tips.

Explore

Parenthood

Explore content made for Parents

Browse articles written for you

Latest Content

icon-heart
Fitness

Returning to exercise after baby: creating a strong postpartum body

Your little bundle of joy has arrived. Goodbye heartburn, full-body bloating and alllll of the cravings. Hello to putting on your own shoes, lying on your stomach and the endorphin hit of a great workout.  But where do you start with postnatal exercise? It can be really confusing to know what exercise is safe after birth. It’s important to know that there is no ideal timeline or golden rule that applies to all women. We’ve...

read more
icon-heart
Health & Wellbeing

6 ways to trick your brain into exercise so it actually becomes a habit

It’s cold. It’s raining. You had a bad night’s sleep and you just can’t be bothered. Yep, trying to find the motivation to get up and exercise can be a mental marathon of mind games. You’ll always be able to come up with an excuse why you shouldn’t do it but the fact of the matter is, if you really want to make exercise a habit, there are so many handy hacks to help you...

read more
icon-heart
Fashion

What’s the deal with bras during motherhood?

By the time we women think about having kids, most of us have been wearing bras for a while – and would like to think we’ve got this. We know our band size, our bust size and go-to shapes and have the perfect bra for every occasion. But… then we fall pregnant… and have a baby, and suddenly all bets are off! Because once we become pregnant and beyond, our boobs change – rapidly!  Because...

read more
icon-heart
Health & Wellbeing

‘I can’t find my daughter…’

A few months ago, my inbox pinged with a new email. Inside was a letter from one of my Run With Turia members (Run with Turia is the running program I made for Mums!). I read it once. Then immediately read it again. And then cried while I read it a third time. It still makes me cry every time I read it. Here it is: I’d just left the house (zero out of four...

read more
icon-heart
Fashion

How to find your style again after having a baby

You’re tired, you’re sore, you’re emotional – and the last thing on your mind when you’ve got a tiny newborn who relies on you for their very survival is what you look like. Until one day you catch your reflection in the mirror and you’re not quite sure who is staring back at you. So many of us mums have been there, so we promise you, you’re not alone.  Those early days with a baby...

read more
icon-heart
Fitness

4 reasons you’re not sticking with your workouts (and what to do about it)

Sabotaging your own workouts? We’ve ALL been there! Between the kids, home, work, and partners and all the things – everything else seems to take priority on our to-do lists that by the time we start thinking about doing something for ourselves – we’re too tired. Or worse, we don’t even get to it. In partnership with H&M, we asked Turia Pitt to share her top reasons why we just can’t seem to stick to...

read more
icon-heart
Fashion

A guide to dressing your little ones for winter

As we approach the cooler months, many of us are probably dreaming of escaping to warmer weather…(Fiji anyone?). But the reality of life with little ones at this time of year is less cocktails by a pool and more layering up and preparing for days spent splashing in muddy puddles. So, as the mercury drops and we head into another winter, it’s time to start planning our little ones’ winter wardrobes. That’s why, in partnership...

read more
icon-heart
Your Partner

The go-to guide for partners during the first year of parenting

Bringing a baby home from the hospital is one of the most significant moments of your life. It’s been 9 months of your partner being pregnant… hours of watching them in labour and giving birth, and well frankly, a baptism by fire for those first few days in the hospital. There’s so much build-up and so much focus on the baby’s arrival – that the reality of bringing the baby home can be a shock...

read more
icon-heart
Returning to Work

Returning to work after baby number two (and why it’s OK to ugly-cry at drop off)

It’s the age-old question that plagues parents and caretakers all over the world: when will you wrap up your parental leave and return to work? On any given day, I probably change my mind at least 20 times.  “Forget having a career. I want to be a stay-at-home mum forever! It’s so rewarding looking after my baby and watching her grow!”  Fast forward to five projectile vomits later (from her, not me) and I’m suddenly...

read more
icon-heart
lifestyle

10 tips for car safety all parents need to know

There’s no doubt that cars are absolute life-savers for busy parents. But there are some important things you should know about looking after both your car and your little ones in (and around) it.  Car maintenance might come naturally to some but it’s often something that many of us aren’t quite as across. There’s no shame in not being an expert in this department – many of us aren’t! But it is important to understand...

read more

Related Videos