Om, also spelled Aum, is a sacred and powerful mantra in Hinduism, Buddhism, and Jainism. It is considered to be the primordial sound of the universe and is often chanted at the beginning and end of prayers, meditation sessions, and spiritual rituals. The origin of the Om symbol can be traced back to ancient Indian scriptures such as the Upanishads and the Bhagavad Gita. It is said to represent the three main aspects of existence - creation, preservation, and destruction, as well as the three states of consciousness - waking, dreaming, and deep sleep. In Hinduism, Om is regarded as the sound of the divine and is believed to connect the individual soul (atman) with the universal soul (Brahman). It is considered to be a symbol of cosmic energy and spiritual enlightenment. In Buddhism, Om is often used in meditation practices to help practitioners achieve a state of mindfulness and inner peace. It is also seen as a symbol of the interconnectedness of all beings and the impermanence of existence. In Jainism, Om is used as a symbol of the eternal nature of the soul and the interconnectedness of all living beings. It is chanted as a way to purify the mind and body and to connect with the divine. Overall, Om holds great cultural and spiritual significance in South Asian religions and is considered to be a powerful tool for achieving spiritual growth and enlightenment. Its history dates back thousands of years, making it a timeless and
